Loosen Up with Laughter Yoga

Thursday, Jan 2, 2025 @ 6:30 PM EST • $20.00

Start the new year off right by loosening up and laughing at Third Space Improv!

Laughter Yoga is a mind-body combination of clapping, laughter exercises, deep breathing, meditation and relaxation techniques to enhance health and happiness. The benefits of this light cardio workout are many – laughter yoga increases blood circulation, kicks depression, reduces blood pressure, alleviates stress, releases endorphins, increases oxygen flow, and, builds community. Plus, it’s a lot of fun! No experience with yoga (or even laughing) necessary!

Third Space Improv Owner + Ringleader, Amy Angelilli, is a certified laughter yoga leader and she will get you laughing so hard you're crying - and in community too!

Third Space has free parking in front of the studio.

Registration: $20 advance / $25 at the door

For more information about improv shows, events, and classes in St. Augustine, visit Third Space Improv.

Third Space Improv Class

Location

Third Space Improv - 200 Malaga Street, #7, St. Augustine, FL 32084

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